Sometimes kids get lazy, especially if we allow a lot of screen time during the day and forget to encourage them to help us out around the home. Pulling kids out of the lazy zone is a difficult task to establish but don’t let their disrespectful behavior stop you. How to make lazy child active? You can try harder to get your kids off the couch and focused on their studies, chores, or other more healthy activities.
Some things could be causing this laziness, such as anxiety, discouragement, or frustration, and if you can get to the root of the problem, you can motivate your kids to get up and get active.
1.Think outside the playing field.
Not everyone likes organized sports such as soccer or baseball. Look for other activities your child will enjoy — like dancing, rock climbing, swimming, or martial arts. And have patience — it may take some trial and error before your kid finds the right fit.
It’s probably time to explore another option when your child is no longer having fun. Keep trying different ideas until something clicks. It is important to make non-athletic kids motivated and moving so they can enjoy a lifelong habit of physical activity.
2.Join in the game.
Kids love it when their parents play with them. Have more outdoor activities planned with the family, which helps lighten up their mood, makes them feel relaxed and comfortable. If you have a pet, take him along with your child on hiking or do some gardening activity together, which in turn makes your child feel re-energized. Encourage children’s fitness by taking a family hike. Have a game of catch. Walk or bike to school together—play hopscotch. You don’t need a lot of fancy equipment or special classes to encourage your child to exercise. This is the best tip on how to make lazy child active.
3.Limit screen time.
No more than one to two hours of screen time a day, whether that’s watching TV, surfing the Internet, or playing video games should be allowed for the children. But many children spend four or more hours each day in front of a screen. Encourage active alternatives to these passive pastimes, such as shooting hoops at the local playground, walking the dog, or a game of tag.
To help keep temptation at bay, remove TVs from bedrooms and put the computer in a shared space where you can supervise. If you have teens, set guidelines about other sedentary pursuits like chatting on the phone or text messaging.
4.Make sharing and volunteering a habit:
Let your child learn to share and give. With most families now having “only one kid,” the child hardly learns to share. Let your child volunteer in various events where the idea is to encourage. When your child learns to give back, they also learn to be grateful for what they have and appreciate the art of using their time off to help for a worthy cause.
Let your child know what you expect from them during the task and reward them when they complete the task.
If you ask your little one to take the garbage to the curb, explain to them that you expect the trash out by 9pm and the gate to the yard closed with the latch before coming back into the house. This way, your child is aware that they don’t just need to take the bin to the curb but also close the gate properly.
I know it seems like unnecessary reminding, but children don’t remember things like adults do, and they do need that extra information given to them.
Parenting and patience go hand in hand. To make your lazy children active and motivated, you will need to have patience and remain calm when speaking to your children.
This is one of the hardest things we face as parents, but it can be done! Patient parents consider “the big picture”. The critical attitude for the patient parent is taking the long-term view. Parents should understand that change and development are lifelong processes. Eventually, young children learn to use the toilet, and teens become adults, even though you feel you may never survive toilet training or adolescence. Growing up is rarely neat, orderly, quiet, cooperative, or painless. Your goal is not to reduce your own or your child’s temporary discomfort but to help him through the stages of his life.
7.Be an example
There is a saying, “children learn more from what you are than what you say.” For your child to not be lazy, you must not be slothful in front of them. While making a decision between self-indulgence and responsibility, choose responsibility. Explain to your child why you decided to be more responsible and how it benefits you.
Healthy and active kids tend to be healthy, active adults. The health benefits of being physically active in childhood and adolescence include a lower risk of obesity and chronic diseases, better sleep habits, and success in school.
The Global Child Prodigy wishes you Happy Parenting.
Also read: Seven amazing holiday ideas with children.
Creative content developer at GCPA | Feel free to contact me at email@example.com